Posted by aban

Hello everyone like my sig says I started at 307 and now when I wake up in the morning Im somewhere between 210-215 and I just cant seem to drop.

I eat around 1500 - 2000 calories everyday and try to spread it out over 5-6 meals.

My fat seems to be gathering around my stomach and love handles and it just wont go down…my love handles come out near as wide as my shoulders I have a major pear shape going on.

3x a week I exercise 3 hours with the football team which is split between 1 1/2 hours of weightlifting to build muscle and 1 1/2 hours of conditioning running and cardio.

With all this I would expect to still be losing, but I’m not am I doing something wrong? am I building muscle as fast as I lose weight ? have I reached a point where I just won’t lose weight as fast anymore?

A general day for me diet wise would be
Breakfast: Bowl of cereal with some milk
Snack: A Banana or peice of fruit
Lunch: 1-2 Turkey burgers
Snack: Another banana or fruit
Dinner: Whatever is being cooked

And its all I can do to eat 1500 even though my trainer said I should really boost up to 2000 for my size.

Any suggestions for me?