Posted by shalina

If you want to know how to lose 20 pounds in as little as 2 weeks you have to realize that you won’t be losing that much weight that fast without willing to kick things up a notch. The b.s. you read all over the net “drink water , exercise, eat right” probably isn’t going to cut the mustard.

Hopefully you realize that.

The good news is that you CAN lose 20 pounds in two weeks … and the better news is that you can do so in a perfectly safe and natural way.

This then of course begs the question of HOW.

For starters, you need to get rid of the POUNDS of toxic garbage sitting in your colon and lower intestines. You could easily drop 15 pounds in a matter of HOURS by having a colon hydrotherapy session.

I will admit that such a session is probably going to run you about one hundred dollars, but I promise you that this will be one of the best investments you ever spend on a dollar per pound of loss basis.

Of course the problem is that many people don’t even want to think about what is involved with such a procedure. In that case you need a rapid cleanse.

Below is a link to my web page for a full body cleanse that takes only 10 days start to finish.

In all reality, that one cleanse will probably cause your body to both drop the 15 pounds of stored up garbage in your colon and lower intestines AND get you another 5 pounds of fat loss bringing you to twenty pounds.

If the cleanse doesn’t succeed, then you want to take the next step. You’ve got 4 days to lose 5 pounds. Fortunately, especially after the cleanse, this is very doable for most people.

What you want to do is drink very strong black coffee with ONE aspirin. Drink a cup of coffee combined with an aspirin three times a day (while on a negative calorie diet this is sure to work, see the link below to get access to my negative calorie diet).

Now some people look at that one and wonder why in the world an aspirin and coffee will aid weight loss.

The answer to that is I really don’t know exactly. I do know that caffeine and aspirin were three of the ingredients in the best weight loss aid ever until the worthless FDA pulled ephedra from the market.

The short version is that I am not completely sure of the biomechanics involved, but I do know that combining caffeine and aspirin together make for a VERY powerful fat “cutting” combination.

So, if you are looking to lose 20 pounds, particularly in a very short period of time, here are the steps: 1) Colon Hydrotherapy or do a rapid full body cleanse (see link below for more details on this)

2) Following #1 above, go on a negative calorie diet AND drink three cups of coffee a day (spread out throughout the day) with an aspirin. The coffee should be strong and black. Again, more details on this item are in the link in the About The Author box.

If you do just those two items you could achieve your 20 pound weight loss in a very short period of time (even as little as two weeks).

by Sara Long
If you want to know more techniques to show you how to lose weight quickly then go right now to Sara’s How To Lose Weight Fast page at: http://i-like-this.info/howtoloseweight/how-to-lose-weight-fast/