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BMI Calculator

Body Mass Index (BMI) Calculator

BMI is a term that isn’t completely familiar to everyone. It is short for Body Mass Index. It approaches a standard, and is the common choice for physicians and for research concerning obesity. With a mathematical formula, BMI uses a person’s height and weight for the calculation. Your Body Mass Index is equal to your weight in kilograms divided by your height in meters squared. It is expressed as BMI=kg/m2. In the table below, the risks for disease associated with being over weight or obese are listed based on BMI and waist size for women and men. For your convenience, use the calculator below the chart for your BMI.

Risk of Associated Disease According to BMI and Waist Size

BMI   Waist less than or equal to
40 in. (men) or

35 in. (women)

Waist greater than
40 in. (men) or
35 in. (women)
18.5 or less Underweight N/A
18.5 - 24.9 Normal N/A
25.0 - 29.9 Overweight Increased High
30.0 - 34.9 Obese High Very High
35.0 - 39.9 Obese Very High Very High
40 or greater Extremely Obese Extremely High Extremely High

4 Responses

  1. I’m not sure, how do I go about using your diet.. Who will tell me how many calories I should intake.?

    I fall under the 40 or greater BMI…
    thank you…

  2. i want to loose 10 kgs of my weight

  3. Thank 4 helping me knw my weight. I would luv to loose 20kg of my weight cos i think am over weight. Pls help.

  4. when im on a dite i like 2 start my morning off with hot water and lemon juice on a emty stomice. i know sounds nasty but it burns fat. then i like 2 eat a 90cal granola bar. then i do P90X. u might not be ready 4 that. start walking 30mins 2 a hour r more!its up 2 u. 4 lunch egg whites. and egg white french toast with i cant beleve its not butter spray. and 4 supper i eat a peace of grilled chicken and some vegies r a turkybutger. dont make the mastake of eating brown rice r brown nodels on a dite. yes its healthy. but very fatting and i gained ALOT of waight. hopfuly i helped. good luck! ps. 4 snacks i like fruit. r mayb another granola bar. and i drink bottles of water r ditecoke xoxo

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