Obesity is a problem not only in America but all over the world. There is a new word for this called “Globesity,” a global escalation of obesity. This is a growing epidemic around the world and millions will suffer from serious weight related diseases. According to the World Health Organization (WHO) obesity is the […]
That’s it! You’ve had it! You’re ready to make the change to a healthy lifestyle. You have had enough of the fast food lunches and the couch potato evenings in front of the television. You’re tired of looking in the mirror in disgust as you try to squeeze into the jeans that fit perfectly […]
Enter any online dieting forum or chat group, and one one of the main topics you see being discussed is surrounding metabolism. You have some that ask how it can be boosted and others blame their sluggish one on their weight gain. They talk about it as though it’s a switch that can be turned […]
Obesity is one of the major health problems haunting the medical world. You can effectively reduce the weight by changing the metabolism of your body. Metabolism and weight loss are related to each other. Metabolism is nothing but the natural burning of calories in your body. Metabolism is a natural phenomenon and you need not […]
Feel embarrassed on looking yourself in the mirror everytime?
Get regular exercise and eat right n healthy..Sick of hearing this?
Come on guys; do not live in the illusion that if you are not slim then you can never look good! This is totally wrong. Even if you are plump, does not matter. You have the full […]
Here’s a story of a man who used to smoke three packs of cigarettes a day. For his recent birthday, he decided to quit smoking and, expecting a reward for his resolution, he asked his wife for something that can go from zero to 200 in under five seconds. So his wife, not wanting to […]
Before you even think about buying Mike Geary’s book, The Truth About 6 Pack Abs, make sure you read this article.
Now, I’m not going to lie, most books that you will ever read regarding acquiring the ultimate set of Abs are nothing but absolute crap and once you have read one of them, you have […]
Many women who suffer from the bumpy skin condition know as cellulite are always looking high and low for best cellulite treatment that will give them the beautiful skin they once had. Companies have developed creams, gels, pills and exercise programs all designed to fight back against cellulite. In fact there is so many cellulite […]
A good physique, be it for a girl or a boy, is one of the major pre requisites required to be considered beautiful or handsome respectively. Nowadays it is not just enough to be good looking by features, the total look that a person presents is just as important. And for this second factor a […]
Humans have so much potential, but we so frequently squander it through laziness and self-destructive behavior. We make short-sighted decisions, selling out our futures for immediate pleasures. For example, take the person who eats a delicious cake today only to sulk over their obesity tomorrow.
These unhealthy behaviors lead to so much unhappiness and depression. We […]