Posted by Yulia Berry

My wedding weight loss story starts back in June 2007. I realized while frantically planning my wedding in August that I needed to lose that last 20 pounds. It snuck up on me and I needed a quick solution. With the help of my now wife I scoured over the internet looking for dieting secrets, how to get thin quick and even how to stop overeating.

I was amazed at all the conflicting information that floats around on the internet about this topic. I eventually found my wedding weight loss …