Posted by shalina

Weight loss is easier with prepared salads and snacks kept in refrigerator to have at hand to grab for a meal or when hungry. A simple idea is to fill a large container or bowl with your favorite salad greens to keep in the refrigerator. Most salad greens should last up to 3 or 4 days in the refrigerator when kept in a sealed container or a bowl with plastic wrap over it. You can keep the greens and cut vegetables in the bowl already mixed up WITHOUT any …