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2000 Calorie Diet Menu Plan |
The 2000 Calorie Diet Plan is a nutrient dense eating plan containing about 2000 calories. Here are sample 2000 calorie diet menu plan:
2000 Calorie Diet Vegan Plan
17 Starch Exchanges
4 Vegetable Exchanges
3 Fruit Exchanges
5 Protein Exchanges
4 Fat Exchanges
Breakfast
1 cup oatmeal
English muffin w/ two teaspoons margarine
1/2 banana
1/2 cup calcium fortified orange juice
Snack
Two oatmeal cookies
Herb tea
Lunch
1 cup lentil […]
If you want a 1500 calorie diet plan that works, see the menu below. The only real way to lose weight is to burn more calories than you eat and our diets give you great tasting foods and recipes at a calorie level that will help you lose 1 to 2 pounds each week. What […]
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